Meat dishes more harmful to heart
According the researches which USA Harward University did , women that eat red meat twice in same day , have higher risc for cardiac diseases.
For long years , masters inspected 84136 women those are 30-55 years old and going on diet.
As a result of researches , they found out that women that eat 2 portion of red meat per day, have 30% more risc of cardiac diseases with respect to women that eat half portion of meat.On the other hand , masters explained that a little nuts, served with meat decreases 30% of risc for cardiac dieases
If only more writers were like you. This is pretty fascinating stuff.